Monthly Archives: April 2012

Running: How to Train Injury-Free
Running: How to Train Injury-Free avatar

Thanks to Jeff Galloway, I’m ready to run Well, it’s almost here… my “second”, well… actually my “first”, mini-marathon.  You see, last year I trained really hard (and incorrectly) as a novice runner for the OneAmerica 500 Festival Mini-Marathon in … Continue reading

Posted in Injuries and Conditions, Motivation, Workouts | Leave a comment